Sleep Problems In Children and Food Allergy-Food Hypersensitivities

How To Know Related Sleep Problems In Children, Food Allergies and Food Hypersensitivities

Food allergy and Food Hypersensitivities can cause headaches, asthma, sneezing, skin rashes, stomach aches, bedwetting, fatigue, irritability, brain fog and other neurological symptoms, cold sores, esophageal reflux, irritable bowel syndrome, itching, hives, muscle and joint pain, fluid in the ears, sinus swelling, hoarseness, vaginal irritation, and even heart palpitations. Food allergens can also cause or aggravate seizures, epilepsy, neurologic tic disorders and Attention Deficit Disorder as well as Allergic Tension Fatigue Syndrome.

Sleep problems are some of the most common problems   parents face with their kids.  You may wonder about how to get your child to   sleep through the night.  Maybe you have a new baby and want to learn how to   help them develop good sleep habits that will last a lifetime.  Some children   may have chronic sleep difficulties, and many children (like most adults!) are   actually going through their days sleep-deprived.  Read on for information on   all these issues and more, and for lots of links to even more resources to help   your kids (and you) get a better night’s sleep

When people sleep, they cycle between rapid eye movement   (REM) sleep and non-rapid eye movement (NREM) sleep.  In REM, your eyes move   around fast, you don’t move your body much, and you dream.  REM is light sleep   and the stage when your infant or child is most likely to wake up.  NREM sleep   is deep sleep.In normal sleep, a child cycles between light sleep and deep sleep.  Each   light sleep stage is a time when the child is more likely to wake up.

Infant

Infants go through a complete sleep cycle about   every 50-60 minutes, so they are in light sleep and couldwake up many   times each night!  Newborns just sleep any old time, on and off, all through the day and night. By age four months, your baby will probably be sleeping a 6-8 hour chunk at   night, and by age 6 months, about 10-12 hours.  But that’s not to say that they   won’t wake up during that time!  Most babies still wake up at least once a night   even at age nine months.  Some can get back to sleep by themselves, and some   need you to help them fall back asleep.

School Age Children

School-aged children   still need somewhere between 9 and 12 hours of sleep at night. At this age, kids   usually start a trend toward becoming more and more sleep   deprived. As the parents, you will need to help figure out how much sleep   your child needs. Your child is getting the right amount of sleep if they:

  • Can fall asleep within 15 to 30 minutes.
  • Can wake up easily at the time they need to get up and don’t need you to   keep bugging them to get up.
  • Are awake and alert all day, and don’t need a nap during the day.  Check   with your child’s teacher and make sure your child is able to stay awake and   alert during school.

Food Allergy Insomnia

The International Classification of Sleep Disorders was catogorizec of  Food Allergy Insomnia with classification of ICSD : 780.52-2. Nevertheless ICD 10 classifed G47.0+T78.4 as Disorders of Initiating and Maintaining Sleep (Insomnias). DSM IV classified  780.52 as Sleep Disorder Due to a General Medical Condition: Insomnia Type

Khan reported infants with clinically evident milk allergy may suffer from sleeplessness and that when no evident cause for a chronic insomnia can be found in an infant the possibility of milk allergy should be given serious consideration.  In every child, a double-blind crossover challenge was conducted involving a control diet containing no cow’s milk and a diet containing cow’s milk. The challenge induced the reappearance of insomnia and agitated behavior in all except one child. The child’s initial sleep difficulties were retrospectively attributed to inappropriate sleep habits. While cow’s milk was again excluded from the diet and the babies’ sleep behaviors were again normalized. It is concluded that, when no evident cause for sleeplessness can be found in an infant, the possibility of milk allergy should be given serious consideration

SLEEP PROBLEMS IN CHILDREN

Sleep Problems
  • Sleep Apnea
  • Resistance to going to   bed
  • Difficulty falling   asleep
  • Restless / erratic sleep
  • Nightmares, bad dreams
  • Poor sleep
  • Frequent waking,
  • Frequent ear infections
  • Resists lying down
  • Ccries when placed on   back or flat surface
  • Only sleeps when upright   on shoulder, car seat, wedge.
  • Snoring
  • Breathing pauses during sleep
  • Problems with sleeping through the night
  • Difficulty staying awake during the day
  • Unexplained decrease in daytime performance
  • Unusual events during sleep

FIND AND LOOKING FOR: SIGNS AND SYMPTOMS OF GASTROINTESTINAL FOOD HYPERSENSITIVITIES AS A CAUSE OF SLEEP PROBLEMS IN CHILDREN

SIGNS AND SYMPTOMS OF GASTROINTESTINALHYPERSENSITIVITIES IN INFANT

Stomach – gastrointestinal
  • Gastrooesephageal Refluks: vomiting
  • Frequent spitting up or vomiting, frequent wet/sour burps, wet hiccups. Silent reflux: food coming part way up more than an hour after eating, spitting up-after six months of age. Rare: projectile vomiting, forceful vomiting through the nose and mouth.
  • Feses: Black, dark, dark green , smelly, like pebbles, liquid or watery
  • Irritability, constant or sudden crying, “colic”, back arching, abdominal pain, chest pain, heartburn, burning sensation in the esophagus, doesn’t tolerate pressure on the stomach.
  • Rare: pain migrating to the shoulder/shoulder blade.
  • Constipation or obstipation
  • Gas (flatulence)
  • Diarrhea or constipation — sometimes even alternating bouts of constipation and diarrhea
  • Chronic diarrhea (stooling above 2 times a day)
  • Bloody Diarrhoe
  • Smelly Stool
  • Mucus in the stool
  • Bowel movements may occur either more often (diarrhea) or less often (constipation) than usual, such as having more than 3 bowel movements a day or less than 3 a week.
  • Bowel movements may differ in size or consistency (may be hard and small, pencil-thin, or loose and watery).
  • The way stools pass changes. You may strain, feel an urgent need to have a bowel movement, or feel that you haven’t completely passed a stool.
  • You may have bloating or a feeling of gas in the intestines.
  • may have lower abdominal pain with constipation that is sometimes followed by diarrhea. Other people have pain and mild constipation but no diarrhea
  • Gastroparisis-also called Delayed Gastric Emptying or Slow Motility
  • Cyclic Vomiting Syndrome
  • Hernia umbilical, scrotal and inguinal
Mouth – Tooth hypersensitive
  • White or dirty tongue
  • bad breath or halitosis
  • Likes oral candidiasis
  • excessive salivation or drooling.
  • Cracked lips: dark lips, dry lips, peeling or chapped. Breaks may appear on the surface, and the lips may become painful and bleed.

SIGNS AND SYMPTOMS OF GASTROINTESTINAL HYPERSENSITIVITIES IN CHILDREN, TEENS AND ADULT

Stomach – gastrointestinal Hypersensitive
  • colic”, back arching, abdominal pain, chest pain, heartburn, burning sensation in the esophagus, doesn’t tolerate pressure on the stomach.
  • Gastrooesephageal Refluks Diseases (GERD)
  • Rare: pain migrating to the shoulder/shoulder blade.
  • Frequent spitting up or vomiting, frequent wet/sour burps, wet hiccups,
  • Silent reflux: food coming part way up more than an hour after eating, spitting up-after six months of age. Rare: projectile vomiting, forceful vomiting through the nose and mouth.
  • Abdominal pain or cramping
  • A bloated feeling
  • Gas (flatulence)
  • Diarrhea or constipation — sometimes even alternating bouts of constipation and diarrhea. You may have bloating or a feeling of gas in the intestines.
  • Some people may have lower abdominal pain with constipation that is sometimes followed by diarrhea. Other people have pain and mild constipation but no diarrhea.
  • Mucus in the stool
  • Bowel movements may occur either more often (diarrhea) or less often (constipation) than usual, such as having more than 3 bowel movements a day or less than 3 a week.
  • Bowel movements may differ in size or consistency (may be hard and small, pencil-thin, or loose and watery).
  • The way stools pass changes. You may strain, feel an urgent need to have a bowel movement, or feel that you haven’t completely passed a stool.
  • Unpleasant taste in the mouth.
  • Gastroparisis-also called Delayed Gastric Emptying or Slow Motility
  • Symptoms that are sometimes present include intestinal gas and passage of mucus in stools.
  • Inflammatory bowel disease
  • Vocal cord nodules, laryngospasm, Barrett’s Esophagus, ulcers, esophagitis, Sandifer Syndrome, fainting
Mouth – Tooth hypersensitive (especially GERD or Frequent Vomiting)
  • Geographic tongue
  • Tooth enamel erosion
  • bad breath or halitosis
  • excessive salivation or drooling.
  • Discoloration of Teeth: yellow
  • Poor dental hygiene
  • teeth grinding or bruxism
  • Dental Caries
  • strong reaction to too much warmth or too much cold.
  • Pain Teeth: short, sharp pain caused by exposure of the dentine
  • Plaque build-up.
  • Cracked teeth
  • Gum disease (gingivitis)
  • Tooth decay near the gum line
  • Stomatitis, Canker Sores (Aphthous Stomatitis Or Recurrent Mouth Ulcers)
  • Cracked lips: dry lips, peeling or chapped. Breaks may appear on the surface, and the lips may become painful and bleed.

OTHER SYMPTOMS FOOD ALLERGIES AND FOOD HYPERSENSITIVITIES in children with Sleep Problems

Skin Hypersensitivites
  • Redness
  • Swelling
  • Itching
  • Skin lesions
  • Contact dermatitis, a rash that results from either repeated contact with irritants or contact with allergy-producing substances, such as poison ivy
  • Neurodermatitis, a chronic itchy skin condition localized to certain areas of the skin
  • Seborrheic dermatitis, a common scalp and facial condition that often causes dandruff
  • Stasis dermatitis, a skin condition that’s caused by a buildup of fluid under the skin of the legs
  • Atopic dermatitis, more commonly known as just eczema or atopic eczema, a chronic itchy rash that tends to come and go
  • Perioral dermatitis, a bumpy rash around the mouth
  • Ptyriasis Alba
  • Psoriasis
  • Urticaria
Respiratory Hypersensitivities
  • Asthma
  • Coughing, especially at night
  • Wheezing
  • Noisy Breathing in Infant (Hipersecretion Bronchus)
  • Shortness of breath
  • Deep Breathing
  • Chest tightness, pain, or pressure
Ear- Nose-Throath Hypersensitivites
  • A stuffy nose, possibly with sniffing. This is the most common symptom in children and may be their only complaint.
  • Sneezing repeatedly, especially after you wake up in the morning. Sneezing can occur as soon as 1 to 2 minutes after you breathe in an allergen.
  • Bleeding Nose
  • A runny nose (rhinorrhea)
  • Watery, itchy eyes. This may be allergic pinkeye.
  • Itchy ears, nose, and throat.
  • Symptoms that may take longer to develop include:
  • Eyes that are sensitive to light.
  • Feeling grumpy or moody.
  • Loss of energy.
  • Poor sleep.
  • Breathing through your mouth because your nose is blocked.
  • An altered sense of smell.
  • A long-lasting (chronic) cough.
  • Problems with sinuses and the tubes that run between the inside of the ears and the back of the throat (eustachian tubes).
  • A sense of pressure in an ear or difficulty hearing.
  • Discomfort or pain in the face.
  • Dark circles or patches under the eyes (allergic shiners).
  • Rubbing the nose, which may cause a crease on the bridge of the nose (allergic crease)
  • Rubbing the nose upward with the palm of the hand to reduce itching and open the nasal passages (allergic salute). This is often seen in children
  • Sinusitis
  • Polip
  • Ear infections
Eyes Hypersensitivites
  • Watery eyes. Eyes can water either because tear ducts are blocked, or because something is irritating them, such as an allergy.
  • Itchiness and burning. Histamine and other chemicals released during an allergic cascade produce these symptoms.
  • Redness.
  • Black circles around the eyes. Sometimes known as allergic shiners, they are the result of constant rubbing and scratching of the skin, which causes a darkening effect. This can be seen in children with allergic rhinitis (hay fever), as well as with other conditions.
  • Sensation that something is in the eye.
  • Cobblestone pattern of lesions on the conjunctiva under the eyelids.
  • Light sensitivity (photophobia).
  • Discharge. The characteristics of the discharge will vary based on the type of condition.
  • Swelling of the eyelid.
  • Symptoms of allergy-related eye conditions may occur alone or can appear in combination with nasal (e.g., sneezing, sniffling, stuffy nose)
  • Abnormal alignment of the eyes, or unusual eye movement after 6 months of age
  • Red-rimmed, crusted or swollen eyelids
  • Watery or red eyes
  • Rubs eyes often
  • Closes or covers one eye
  • Tilts head, or thrusts head forward
  • Struggles with reading or other work that involves close-up vision
  • Blinks more often than normal
  • Mentions that things are blurry or hard to see
  • Squints or frowns a lot while trying to see things
  • Has difficulty following (tracking) objects visually
Hormone Imbalance
  • Hormone Imbalance in Infant: comedo, vaginal discharge (bleeding or mentrual)
  • PMS (Pre Menstrual Syndrome)
  • Hair Loss
  • Weight Problems
  • Loss of Short Term Memory
  • Fatigue
  • Skin Problems
  • Mood Swings
  • Diminished Sex Drive
  • Anxiety and Panic Attacks
  • Premenstrual Asthma
  • Menstrual Migraine
  • Fibromyalgia
  • Interstitial Cystitis
  • Arthritis
  • Chronic Fatigue Syndrome
Others Hypersensitivites
  • Anxiety
  • Bed-wetting
  • Depression
  • Diabetes
  • Fatigue
  • Hay fever
  • Muscle aches
  • Obesity
  • Panic attacks

OTHER DISTURBANCES in children with Sleep Problems

Sleep Problems
  • Sleep Apnea
  • Resistance to going to bed
  • Difficulty falling asleep
  • Restless / erratic sleep
  • Nightmares, bad dreams
  • Poor sleep
  • Frequent waking,
  • Frequent ear infections
  • Resists lying down
  • Ccries when placed on back or flat surface
  • Only sleeps when upright on shoulder, car seat, wedge.
Gross Motoric Delayed(especially in patient with GER and frequent vomiting)
  • Delayed motor milestones due to restricted positioning and frequent pain. Gross motor delay can include delay in: Walking, Crawling, Transitions, Rolling, Sitting, Jumping, Stair climbing, Running, Riding a bike andOther large motor skills
  • Difficulty with playground activities
Oral motor Disturbance (especially in patient with GER and frequent vomiting)
  • Developmental apraxia of speech (DAS or dyspraxia of speech). Children with apraxia have trouble moving and coordinating the different parts of their mouths in order to form words.
  • Articulation disorders: These include lisping, leaving out consonants when speaking, and substituting one sound for another.
  • Swallowing disturbances
  • Speech Delayed
  • have a droopy, or “long” face (her mouth frequently hangs open)
  • refuse to eat food that needs to be chewed
  • gag frequently when eating (and not just when she’s asked to swallow her peas)
  • weigh less and be shorter than other tots her age
  • have trouble sticking out her tongue or moving it from side to side
  • be hard to understand
  • drool past the age of 18 months
  • lisp excessively
  • take extra time to form words while speaking
  • use mostly vowel sounds after 18 months (“aah-aah” instead of “mama”)
  • leave out some consonants in words at age three ( “at” instead of “cat”)
  • add extra sounds to words (“animinal” instead of “animal”)
  • substitute certain sounds when speaking (“wittle” instead of “little”); note that this is common in young toddlers, so if a tot who does this improves as she nears age two, she’s likely fine
  • have trouble stringing together syllables in the right order (“minacin” instead of “cinnamon”)
Neurology Problems and Behaviour Problems
  • Neuro-Muscular Involvement : Accident prone, Poor muscle coordination, Difficulty writing, drawing , Dyslexia/reading problems, Speech difficulties/delays, Difficulty with playground activities, sports, Eye muscle disorder (nystagmus, strabismus), Tics (unusual or uncontrollable movements)
  • Cognitive and Perceptual Disturbances :Auditory memory deficits (difficulty remembering what is heard)
    Visual memory deficits (difficulty remembering what is seen), Difficulty in comprehension and short term memory, Disturbance in spatial orientation (up-down, right-left), Difficulties in reasoning (simple math problems, meaning in words
  • Motor Skills Disorder: clumsy child syndrome, minimal brain dysfunction, poorly coordinated children, movement-skill problems, physical awkwardness. Dyspraxia (which suggests underlying difficulties in motor planning), perceptual motor difficulties (which suggests problems in perceptual motor integration), minor neurologic dysfunction (MND), and sensory integrative dysfunction.
  • Sensory Integration Dysfunction
  • Seizures (some types, especially if combined with migraine or hyperactivity)
  • Seizures Attacks Non Epelepticus (Nonsiezure episode, Nonepilepticseizure, Nonepileptic paraxysmal disorders or nonepileptic attack disorders) with Normaly Electro Encephalography (EEG). Including : BREATH HOLDING SPELL, BENIGN PAROXYSMAL VERTIGO, RECURRENT ABDOMINAL, MIGREN, TRANSIENT GLOBAL AMNESIA, HIPERVENTILATION, SINCOPE CARDIOGENICM SINCOPE NONCARDIOGENIC AND ”MOTOR SPELL DISORDERS”, HEADBANGING, JITTERINESS, BENIGN INFANTILE MYOKLONUS, TIC, SINDROMA TOURETTES AND CHOREIFORM MOVEMENT
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Autism Spectrum disease
  • Short Attention Span : Impatience, Distraction, Failure to complete projects, Inability to listen to whole story, Inability to follow directions
  • Learning Problems
  • Bedwetting (enuresis)

How to know Sleep Problems in children caused By Food Allergy or Food Hypersensitivity ?

  • If you find sign and symptoms of gastrointestinal, mouth and teeth hypersensitivites. Sleep Problems  of you or you children may be caused by Food Allergy or Food Hypersensitivities
  • Food allergy or food hypersensitivities, eating or swallowing even a tiny amount of a particular food can cause symptoms such as skin rash, nausea, vomiting, cramping, and diarrhea. Food allergies or food Hypersensitivities may cause symptoms in your skin, stomach, airways, eyes, brain, heart or entire body. Food allergy is an abnormal response to a food triggered by your body’s immune system. Sometimes a reaction to food is not an allergy. It is often a reaction called “food intolerance”. Your immune system does not cause the symptoms of food intolerance. However, these symptoms can look and feel like those of a food allergy. Because the body is reacting to something that is otherwise harmless, this type of allergic reaction is often called a hypersensitivity reaction
  • To diagnose food allergy or food hypersensitivity, a doctor first must determine if the patient is having an adverse reaction to specific foods. The doctor makes this assessment with the help of a detailed history from the patient, the patient’s dietary diary, or an elimination diet. The elimination diet and food challenge test are tools used to identify food allergies or food hypersensitivities not by test allergy or test laboratory. The elimination diet involves removing specific foods or ingredients from diet
  • After elimination and chalenges test, Sleep Problems in your children much better and many other symptoms better. So, exactly sleep problem in children associated with Food Allergy or Food Hypersensitivity

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CHILDREN ALLERGY CLINIC ONLINE

Yudhasmara Foundation htpp://www.allergyclinic.wordpress.com/

WORKING TOGETHER FOR STRONGER, SMARTER AND HEALTHIER CHILDREN BY EDUCATION, CLINICAL INTERVENTION, RESEARCH AND INFORMATION NETWORKING. Advancing of the future pediatric and future parenting to optimalized physical, mental and social health and well being for fetal, newborn, infant, children, adolescents and young adult

CLINICAL INTERVENTION AND MEDICAL SERVICES “CHILDREN GRoW UP CLINIC”

PROFESSIONAL CLINIC “CHILDREN GRoW UP CLINIC”

  • Dr Narulita Dewi SpKFR, Physical Medicine & Rehabilitation
  • Dr Widodo Judarwanto SpA, Pediatrician
  • Fisioterapis

Clinical and Editor in Chief :

Dr Widodo Judarwanto, pediatrician email : judarwanto@gmail.com, Curiculum Vitae

Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. You should carefully read all product packaging. If you have or suspect you have a medical problem, promptly contact your professional healthcare provider.

Copyright © 2012, Children Allergy Clinic Online Information Education Network. All rights reserved

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